Improving Relationships and Communication
Books to help with relationships & communication
1.“Mind Over Mood” by Dennis Greenberger and Christine A. Padesky
Great book to use on your own or in conjunction with your therapist to get an understanding of how our thoughts impact our behaviour with specific tools designed to improve your mood
Great book to use on your own or in conjunction with your therapist to get an understanding of how our thoughts impact our behaviour with specific tools designed to improve your mood
Another point here
1.“Mind Over Mood” by Dennis Greenberger and Christine A. Padesky
Great book to use on your own or in conjunction with your therapist to get an understanding of how our thoughts impact our behaviour with specific tools designed to improve your mood
Great book to use on your own or in conjunction with your therapist to get an understanding of how our thoughts impact our behaviour with specific tools designed to improve your mood
Another point here
