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“I felt like a ghost of myself before seeing Shereen.”–former client
My Approach…
I don’t believe therapy is a “one size fits all” process. As an integrative therapist, I create a bespoke approach to the issues you’re facing. I work to help uncover the blocks that may be contributing to low mood and anxiety, whether this means exploring deeper, underlying issues or addressing a more pressing concern such as work-related stress or developing a healthier communication style in your relationships. My methods focus on supporting and guiding you to identify themes in your life that are holding you back. I have extensive experience working with both short and long-term contracts in the public and private sector.
I don’t sit silently on a couch and listen without offering anything in return. My approach entails building a relationship and walking alongside as you journey through a difficult period. I graduated from the prestigious Centre for Counselling and Psychotherapy in London with a Diploma in Transpersonal Integrative Psychotherapy. After years of travel and living in several different countries, I settled in West London where I now run my practice.
Focus Areas…
- Anxiety
- Depression/Low Mood
- Relationships
- Bereavement
- Stress
- Anger
- Low Self-Worth
- Trauma
- Bullying
- Life transitions
- Isolation
- Loneliness
- Pregnancy/Infertility
- Suicidal thoughts
- Interpersonal communication
- Assertiveness
- Work-related stress